Mental Health Awareness

Course Overview:

This half day course is aimed at raising awareness of mental health issues, challenging the stigma associated with mental health and providing learners with the tools and knowledge to manage wellbeing both in the workplace and in their personal lives.

Course Content:

• What is Mental Health? • The Mental Health Continuum • Types of Mental Health Condition • Stigma and Discrimination • Stress and Stress Management • Risk Factors and Protective Factors • Mental Health in the Workplace • Signs to look out for and Take 10 Together • Self Care • Recovery

Duration: Half Day (4 hours)

WS Training is affiliated and associated with the following organisations: