Anger Management

Course Objectives:
•    To identify the causes of anger and predict sources of conflict
•    To prevent conflict arising
•    See how different personality types deal with anger
•    To redirect anger energy into constructive work
•    Develop a personal action plan

Course Content:

•    Understand the roots of anger
•    Anger and personality
•    Triggers and responses
•    Coping mechanisms
•    Learning to make new choices
•    Developing a win: win solution to interpersonal communication
•    Action planning

Duration: One Day

WS Training is affiliated and associated with the following organisations: