Course Overview:
A course that adopts a practical and methodical approach to maintaining attention at work for both self and team. Each delegate will be encouraged to use varying techniques when they return to the workplace benefiting both themselves and the team.
Course Objectives:
Course Content:
Introduction to attention management:
What is the difference between time management and attention management?
Practical exercise – urgent and important
Setting goals and objectives:
Practical application of SMART.
Exercise showing how to minimise misunderstanding
Attention management principals:
Participating in effective meetings.
Delegation
Emotional intelligence
Resting your brain
Practising the art of saying no
Prioritising techniques:
5 ways of helping to prioritise workload
The 80/20 analysis.
Influencing attention management:
Effective Communication
Motivating through attention management
Action session:
Duration:
Two Days